Women Fitness: Training Log

• 2 January 2014

0

0

Cable Shrug

• 2 January 2014

0

0

EZ Bar Shrug

• 2 January 2014

0

0

Front Cable Raise

• 2 January 2014

1

0

Dumbbell Side Laterals

• 2 January 2014

0

0

Front Plate Raise

• 2 January 2014

0

0

Cable Lateral Raise

• 2 January 2014

0

0

Barbell Rear Delt Row

• 2 January 2014

0

0

One Arm Cable Reverse Fly

• 2 January 2014

0

0

Dumbbell Shoulders Press

• 2 January 2014

0

0

Military Press Back