Women Fitness: Training Log

• 2 January 2014

0

0

Dumbbell Lunge

• 2 January 2014

0

0

Front Squat

• 2 January 2014

0

0

Front Plank With Leg Raise

• 2 January 2014

0

0

Single Leg Glute Bridge

• 2 January 2014

0

0

Physioball Hip Bridge

• 2 January 2014

0

0

Leg Lift

• 2 January 2014

0

0

Kneeling Squat

• 2 January 2014

0

0

Glute Kick Back

• 2 January 2014

0

0

Butt Lift

• 2 January 2014

0

0

One Arm High Pulley