Men Fitness: Pinggul

• 27 February 2014

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Exercise by TRX suspension training

• 1 January 2014

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Front Plank with Leg Raise

• 1 January 2014

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Single Leg Glute Bridge

• 1 January 2014

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Physioball Hip Bridge

• 1 January 2014

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Leg Lift

• 1 January 2014

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Kneeling Squat

• 1 January 2014

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Glute Kick Back

• 1 January 2014

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Butt Lift