Men Fitness: Training Log

• 2 January 2014

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0

Dumbbell Lunge

• 2 January 2014

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0

Front Squat

• 2 January 2014

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0

One Arm High Pulley Cable Side Bends

• 2 January 2014

0

0

Kneeling cable crunch with alternating oblique twist

• 2 January 2014

0

0

Cable reverse woodchoper (down)

• 2 January 2014

0

0

Hanging Oblique Knee Raise

• 2 January 2014

0

0

cable reverse woodchoper (up)

• 2 January 2014

0

0

Cable Side Bend

• 2 January 2014

0

0

weighted side bends

• 2 January 2014

0

0

Side Bridge