Men Fitness: Training Log

• 2 January 2014

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Cable Front Raise

• 2 January 2014

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Dumbbell Side Lateral

• 2 January 2014

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Front Plate Raise

• 2 January 2014

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Cable Lateral Raise

• 2 January 2014

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Barbell Rear Delt Row

• 2 January 2014

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One Arm Cable Reverse Fly

• 2 January 2014

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Dumbbell Shoulders Press

• 2 January 2014

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Military Press Behind The Neck

• 2 January 2014

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Military Press

• 2 January 2014

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Lying Cable Upright Row