Men Fitness: Training Log

• 2 January 2014

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Upright Cable Row

• 2 January 2014

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Standing EZ Bar Upright Row

• 2 January 2014

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Smith Machine Shrug

• 2 January 2014

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Dumbbell Shrug

• 2 January 2014

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Cable Shrug

• 2 January 2014

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Barbell Shrug Behind The Back

• 2 January 2014

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Barbell Shrug

• 2 January 2014

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Dumbbell Incline Row

• 2 January 2014

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Flat Dumbbell Flyes

• 2 January 2014

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Barbell Seated Calf Raise